4.0 km | 00:27:03 | 06:44/km日期: 2017-11-14 20:12 - 卡路里: 405 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 07'02" / 09'51" / 07'01" / 07'59" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'32") | 1000 / 1000 |
2 | | 06'51" (+00'21") | 1000 / 2000 |
3 | | 06'30" | 1000 / 3000 |
4 | | 06'34" (+00'04") | 1000 / 4000 |
5 | | 07'35" (+01'05") | 10 / 4010 |
11月累積里程 : 35.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 09'51" | 00:16'53" |
3 | 07'01" | 00:23'54" |
4 | 07'59" | 00:31'53" |
4.0 | 06'28" | 00:31'57" |