4.1 km | 00:24:44 | 06:02/km日期: 2017-11-04 05:15 - 卡路里: 329 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'21" / 06'00" / 06'03" / 05'56" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'36") | 1000 / 1000 |
2 | | 06'00" (+00'16") | 1000 / 2000 |
3 | | 06'03" (+00'19") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 06'02" (+00'18") | 100 / 4100 |
11月累積里程 : 202.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 06'03" | 00:18'24" |
4 | 05'56" | 00:24'20" |
4.1 | 05'59" | 00:24'56" |