10.0 km | 00:57:12 | 05:41/km日期: 2017-04-26 18:57 - 總爬升: 111 m - 卡路里: 763 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62%
Pace: 06'37" / 05'57" / 05'21" / 06'04" / 05'21" / 05'25" / 05'22" / 05'33" / 05'41" / 05'29" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'17") | 1000 / 1000 |
2 | | 05'57" (+00'37") | 1000 / 2000 |
3 | | 05'21" (+00'01") | 1000 / 3000 |
4 | | 06'03" (+00'43") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'25" (+00'05") | 1000 / 6000 |
7 | | 05'22" (+00'02") | 1000 / 7000 |
8 | | 05'33" (+00'13") | 1000 / 8000 |
9 | | 05'40" (+00'20") | 1000 / 9000 |
10 | | 05'29" (+00'09") | 1000 / 10000 |
11 | | 09'34" (+04'14") | 37 / 10037 |
4月累積里程 : 142.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'57" | 00:12'34" |
3 | 05'21" | 00:17'55" |
4 | 06'04" | 00:23'59" |
5 | 05'21" | 00:29'20" |
6 | 05'25" | 00:34'45" |
7 | 05'22" | 00:40'07" |
8 | 05'33" | 00:45'40" |
9 | 05'41" | 00:51'21" |
10 | 05'29" | 00:56'50" |
10.0 | 09'46" | 00:57'12" |