10.3 km | 01:09:00 | 06:43/km日期: 2017-04-13 21:02 - 總爬升: 218 m - 卡路里: 832 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'16" / 05'45" / 06'04" / 05'24" / 07'06" / 06'04" / 06'35" / 07'02" / 07'01" / 06'22" / 16'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+04'46") | 388 / 388 |
2 | | 05'36" (+00'51") | 413 / 801 |
3 | | 06'20" (+01'35") | 404 / 1205 |
4 | | 05'28" (+00'43") | 453 / 1659 |
5 | | 05'45" (+01'00") | 396 / 2055 |
6 | | 06'21" (+01'36") | 421 / 2477 |
7 | | 05'42" (+00'57") | 390 / 2867 |
8 | | 04'57" (+00'12") | 430 / 3298 |
9 | | 06'18" (+01'33") | 403 / 3702 |
10 | | 04'45" | 412 / 4115 |
11 | | 08'48" (+04'03") | 404 / 4520 |
12 | | 06'04" (+01'19") | 417 / 4937 |
13 | | 06'06" (+01'21") | 428 / 5365 |
14 | | 05'42" (+00'57") | 408 / 5773 |
15 | | 06'58" (+02'13") | 401 / 6175 |
16 | | 07'04" (+02'19") | 395 / 6570 |
17 | | 06'01" (+01'16") | 409 / 6980 |
18 | | 06'42" (+01'57") | 395 / 7375 |
19 | | 07'44" (+02'59") | 417 / 7792 |
20 | | 05'56" (+01'11") | 412 / 8204 |
21 | | 07'39" (+02'54") | 396 / 8601 |
22 | | 07'13" (+02'28") | 399 / 9000 |
23 | | 05'15" (+00'30") | 494 / 9494 |
24 | | 07'17" (+02'32") | 401 / 9896 |
25 | | 06'44" (+01'59") | 425 / 10321 |
4月累積里程 : 22.56 km
Android - asus ASUS_X008DB 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 05'45" | 00:13'01" |
3 | 06'04" | 00:19'05" |
4 | 05'24" | 00:24'29" |
5 | 07'06" | 00:31'35" |
6 | 06'04" | 00:37'39" |
7 | 06'35" | 00:44'14" |
8 | 07'02" | 00:51'16" |
9 | 07'01" | 00:58'17" |
10 | 06'22" | 01:04'39" |
10.3 | 16'06" | 01:09'00" |