|  全馬 | 03:36:27 | 05:07/km | 第262馬| 官方成績 | | 日期 | 2017-04-09 | | 成績 | 03:36:27 | | 總名次 | 15 / 665 | | 分組名次 | 3 / 169 | | 平均速度 | 05:07/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'38" | 00:45'06" | | 00:23'28" (+01'50") | | 00:22'27" (+00'49") | 00:46'06" (+01'00") | | 00:23'39" (+02'01") | | 00:25'17" (+03'39") | 00:51'35" (+06'29") | | 00:26'18" (+04'40") | | 00:26'00" (+04'22") | 00:55'11" (+10'05") | | 00:29'11" (+07'33") | |
日期: 2017-04-09 05:50 - 總爬升: 315 m - 地點: 台南新化體育公園 - 天氣: 炎熱 - 平均心率: 165 - 卡路里: 2335 Cal - 總步數: 32454 - 平均步頻: 150 - 平均步幅: 133 cm - 溫度: 25°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'13" (+00'07") | 1003 / 1003 | 124 / 189 | | 2 | | 04'06" | 1011 / 2015 | 130 / 186 | | 3 | | 04'09" (+00'03") | 1007 / 3022 | 128 / 186 | | 4 | | 04'17" (+00'11") | 1006 / 4029 | 131 / 177 | | 5 | | 04'44" (+00'38") | 1000 / 5029 | 128 / 163 |
| 6 | | 04'46" (+00'40") | 1001 / 6031 | 130 / 160 | | 7 | | 05'00" (+00'54") | 1004 / 7035 | 154 / 129 | | 8 | | 04'48" (+00'42") | 1002 / 8038 | 157 / 131 | | 9 | | 04'26" (+00'20") | 1004 / 9043 | 137 / 163 | | 10 | | 04'24" (+00'18") | 1003 / 10046 | 137 / 164 | | 11 | | 04'26" (+00'20") | 1008 / 11055 | 129 / 173 | | 12 | | 04'16" (+00'10") | 1010 / 12065 | 130 / 179 | | 13 | | 04'34" (+00'28") | 1006 / 13071 | 127 / 171 | | 14 | | 04'36" (+00'30") | 1007 / 14078 | 140 / 154 | | 15 | | 04'23" (+00'17") | 1001 / 15080 | 142 / 159 | | 16 | | 04'28" (+00'22") | 1008 / 16088 | 132 / 168 | | 17 | | 04'31" (+00'25") | 1003 / 17092 | 134 / 164 | | 18 | | 04'53" (+00'47") | 1005 / 18098 | 140 / 145 | | 19 | | 04'38" (+00'32") | 1000 / 19099 | 143 / 150 | | 20 | | 05'01" (+00'55") | 1009 / 20108 | 135 / 146 | | 21 | | 04'42" (+00'36") | 1005 / 21113 | 140 / 151 | | 22 | | 04'52" (+00'46") | 1007 / 22121 | 167 / 122 | | 23 | | 05'22" (+01'16") | 1002 / 23124 | 163 / 113 | | 24 | | 05'23" (+01'17") | 1004 / 24128 | 164 / 112 | | 25 | | 04'49" (+00'43") | 1003 / 25131 | 161 / 128 | | 26 | | 05'15" (+01'09") | 1006 / 26138 | 143 / 131 | | 27 | | 04'41" (+00'35") | 1000 / 27139 | 149 / 142 | | 28 | | 05'14" (+01'08") | 1008 / 28147 | 145 / 130 | | 29 | | 05'44" (+01'38") | 1002 / 29149 | 162 / 107 | | 30 | | 05'16" (+01'10") | 1004 / 30154 | 167 / 113 | | 31 | | 04'34" (+00'28") | 1007 / 31161 | 162 / 134 | | 32 | | 05'02" (+00'56") | 1008 / 32170 | 161 / 122 | | 33 | | 05'11" (+01'05") | 1000 / 33170 | 169 / 113 | | 34 | | 05'23" (+01'17") | 1007 / 34178 | 174 / 106 | | 35 | | 05'45" (+01'39") | 1000 / 35178 | 160 / 107 | | 36 | | 05'45" (+01'39") | 1000 / 36179 | 170 / 101 | | 37 | | 06'14" (+02'08") | 1006 / 37185 | 170 / 94 | | 38 | | 05'17" (+01'11") | 1010 / 38196 | 171 / 110 | | 39 | | 06'08" (+02'02") | 1004 / 39200 | 169 / 95 | | 40 | | 05'33" (+01'27") | 1003 / 40203 | 166 / 108 | | 41 | | 05'26" (+01'20") | 1005 / 41209 | 165 / 111 | | 42 | | 05'29" (+01'23") | 1007 / 42216 | 153 / 118 | | 43 | | 05'21" (+01'15") | 1011 / 43228 | 137 / 136 |
 台北市吉哥  台北市吉哥  悶熱完賽
晶片感應出問題
成績印不出來 真害
今天剛收到獎座 感謝主辦單位 賽後評分: 晶片感應出問題
成績印不出來 真害
今天剛收到獎座 感謝主辦單位 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 100~121 | 65~79% | | 2:M馬拉松配速區 | 121~137 | 79~89% | | 3:T乳酸耐力區 | 137~141 | 89~92% | | 4:A無氧耐力區 | 141~150 | 92~97.5% | | 5:I最大耗氧區 | 150~154 | 97.5~100% | | 最大心率為154 點此去設定最大心率 |
4月累積里程 : 451.74 km  008 丫拖 106024鱷魚 累積 : 1030.9 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'14" | 00:04'14" | | 2 | 04'06" | 00:08'20" | | 3 | 04'12" | 00:12'32" | | 4 | 04'21" | 00:16'53" | | 5 | 04'45" | 00:21'38" | | 6 | 04'47" | 00:26'25" | | 7 | 04'58" | 00:31'23" | | 8 | 04'51" | 00:36'14" | | 9 | 04'27" | 00:40'41" | | 10 | 04'25" | 00:45'06" | | 11 | 04'29" | 00:49'35" | | 12 | 04'16" | 00:53'51" | | 13 | 04'39" | 00:58'30" | | 14 | 04'39" | 01:03'09" | | 15 | 04'24" | 01:07'33" | | 16 | 04'28" | 01:12'01" | | 17 | 04'37" | 01:16'38" | | 18 | 04'50" | 01:21'28" | | 19 | 04'43" | 01:26'11" | | 20 | 05'01" | 01:31'12" | | 21 | 04'44" | 01:35'56" | | 22 | 04'55" | 01:40'51" | | 23 | 05'19" | 01:46'10" | | 24 | 05'29" | 01:51'39" | | 25 | 04'50" | 01:56'29" | | 26 | 05'13" | 02:01'42" | | 27 | 04'45" | 02:06'27" | | 28 | 05'14" | 02:11'41" | | 29 | 05'43" | 02:17'24" | | 30 | 05'23" | 02:22'47" | | 31 | 04'37" | 02:27'24" | | 32 | 05'02" | 02:32'26" | | 33 | 05'11" | 02:37'37" | | 34 | 05'24" | 02:43'01" | | 35 | 05'46" | 02:48'47" | | 36 | 05'48" | 02:54'35" | | 37 | 06'17" | 03:00'52" | | 38 | 05'15" | 03:06'07" | | 39 | 06'16" | 03:12'23" | | 40 | 05'35" | 03:17'58" | | 41 | 05'25" | 03:23'23" | | 42 | 05'32" | 03:28'55" | | 43 | 05'25" | 03:34'20" | | 43.2 | 06'04" | 03:35'50" |
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