10.3 km | 01:22:31 | 08:00/km日期: 2017-01-29 07:10 - 卡路里: 499 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 82%
Pace: 10'30" / 07'53" / 07'01" / 07'02" / 10'21" / 07'29" / 07'48" / 07'22" / 08'06" / 66'19" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'27") | 1000 / 1000 |
2 | | 07'52" (+00'51") | 1000 / 2000 |
3 | | 07'01" | 1000 / 3000 |
4 | | 07'01" | 1000 / 4000 |
5 | | 10'19" (+03'18") | 1000 / 5000 |
6 | | 07'29" (+00'28") | 1000 / 6000 |
7 | | 07'49" (+00'48") | 1000 / 7000 |
8 | | 07'21" (+00'20") | 1000 / 8000 |
9 | | 08'06" (+01'05") | 1000 / 9000 |
10 | | 07'16" (+00'15") | 1000 / 10000 |
11 | | 05'52" | 297 / 10297 |
1月累積里程 : 18.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'30" | 00:10'30" |
2 | 07'53" | 00:18'23" |
3 | 07'01" | 00:25'24" |
4 | 07'02" | 00:32'26" |
5 | 10'21" | 00:42'47" |
6 | 07'29" | 00:50'16" |
7 | 07'48" | 00:58'04" |
8 | 07'22" | 01:05'26" |
9 | 08'06" | 01:13'32" |
10 | 66'19" | 02:19'51" |
10.3 | 05'52" | 02:21'36" |