5.7 km | 00:54:03 | 09:30/km日期: 2017-03-30 20:45 - 卡路里: 400 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 89%
Pace: 06'19" / 06'47" / 06'10" / 12'15" / 13'35" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'10") | 1000 / 1000 |
2 | | 06'46" (+00'37") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 09'00" (+02'51") | 682 / 3682 |
5 | | 14'25" (+08'16") | 1000 / 4682 |
6 | | 14'08" (+07'59") | 1000 / 5682 |
7 | | 19'33" (+13'24") | 4 / 5687 |
3月累積里程 : 22.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'47" | 00:13'06" |
3 | 06'10" | 00:19'16" |
4 | 12'15" | 00:31'31" |
5 | 13'35" | 00:45'06" |
5.7 | 14'29" | 00:55'04" |