10.2 km | 00:50:29 | 04:57/km日期: 2017-03-05 17:44 - 卡路里: 725 Cal - 溫度: 24°C - 濕度: 54%
Pace: 04'46" / 05'03" / 04'58" / 05'06" / 04'46" / 04'52" / 04'53" / 04'53" / 04'48" / 04'47" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'11") | 1022 / 1022 |
2 | | 05'02" (+00'28") | 1016 / 2038 |
3 | | 04'52" (+00'18") | 1013 / 3052 |
4 | | 05'03" (+00'29") | 1025 / 4078 |
5 | | 04'56" (+00'22") | 1014 / 5092 |
6 | | 04'51" (+00'17") | 1023 / 6116 |
7 | | 04'50" (+00'16") | 1009 / 7125 |
8 | | 04'51" (+00'17") | 1007 / 8133 |
9 | | 04'50" (+00'16") | 1010 / 9144 |
10 | | 04'44" (+00'10") | 1011 / 10156 |
11 | | 04'34" | 76 / 10232 |
3月累積里程 : 105.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'03" | 00:09'49" |
3 | 04'58" | 00:14'47" |
4 | 05'06" | 00:19'53" |
5 | 04'46" | 00:24'39" |
6 | 04'52" | 00:29'31" |
7 | 04'53" | 00:34'24" |
8 | 04'53" | 00:39'17" |
9 | 04'48" | 00:44'05" |
10 | 04'47" | 00:48'52" |
10.2 | 08'33" | 00:50'29" |