14.1 km | 01:29:41 | 06:22/km日期: 2017-03-27 19:44 - 卡路里: 762 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 40%
Pace: 04'55" / 06'49" / 06'11" / 06'14" / 05'58" / 05'37" / 36'32" / 06'48" / 06'38" / 06'31" / 06'26" / 06'50" / 06'52" / 05'44" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'06") | 1000 / 1000 |
2 | | 06'49" (+01'12") | 1000 / 2000 |
3 | | 06'11" (+00'34") | 1000 / 3000 |
4 | | 06'13" (+00'36") | 1000 / 4000 |
5 | | 05'58" (+00'21") | 1000 / 5000 |
6 | | 05'37" | 1000 / 6000 |
7 | | 05'55" (+00'18") | 1000 / 7000 |
8 | | 06'47" (+01'10") | 1000 / 8000 |
9 | | 06'38" (+01'01") | 1000 / 9000 |
10 | | 06'30" (+00'53") | 1000 / 10000 |
11 | | 06'26" (+00'49") | 1000 / 11000 |
12 | | 06'49" (+01'12") | 1000 / 12000 |
13 | | 06'52" (+01'15") | 1000 / 13000 |
14 | | 05'43" (+00'06") | 1000 / 14000 |
15 | | 05'27" | 74 / 14074 |
3月累積里程 : 51.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 06'49" | 00:11'44" |
3 | 06'11" | 00:17'55" |
4 | 06'14" | 00:24'09" |
5 | 05'58" | 00:30'07" |
6 | 05'37" | 00:35'44" |
7 | 36'32" | 01:12'16" |
8 | 06'48" | 01:19'04" |
9 | 06'38" | 01:25'42" |
10 | 06'31" | 01:32'13" |
11 | 06'26" | 01:38'39" |
12 | 06'50" | 01:45'29" |
13 | 06'52" | 01:52'21" |
14 | 05'44" | 01:58'05" |
14.1 | 05'21" | 01:58'29" |