10.0 km | 00:53:01 | 05:17/km日期: 2017-03-23 17:03 - 卡路里: 882 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 70%
Pace: 05'20" / 05'34" / 05'35" / 05'40" / 05'40" / 05'18" / 05'22" / 04'57" / 04'51" / 04'37" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'42") | 1000 / 1000 |
2 | | 05'33" (+00'56") | 1000 / 2000 |
3 | | 05'34" (+00'57") | 1000 / 3000 |
4 | | 05'40" (+01'03") | 1000 / 4000 |
5 | | 05'39" (+01'02") | 1000 / 5000 |
6 | | 05'18" (+00'41") | 1000 / 6000 |
7 | | 05'22" (+00'45") | 1000 / 7000 |
8 | | 04'56" (+00'19") | 1000 / 8000 |
9 | | 04'51" (+00'14") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'14" | 26 / 10026 |
3月累積里程 : 60.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'34" | 00:10'54" |
3 | 05'35" | 00:16'29" |
4 | 05'40" | 00:22'09" |
5 | 05'40" | 00:27'49" |
6 | 05'18" | 00:33'07" |
7 | 05'22" | 00:38'29" |
8 | 04'57" | 00:43'26" |
9 | 04'51" | 00:48'17" |
10 | 04'37" | 00:52'54" |
10.0 | 04'27" | 00:53'01" |