18.6 km | 02:00:14 | 06:27/km日期: 2017-02-27 15:59 - 卡路里: 970 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'34" / 06'25" / 06'24" / 06'29" / 06'21" / 06'25" / 06'32" / 06'24" / 06'16" / 06'27" / 06'32" / 06'27" / 06'25" / 06'40" / 06'25" / 06'28" / 06'33" / 06'32" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'17") | 1000 / 1000 |
2 | | 06'25" (+00'09") | 1000 / 2000 |
3 | | 06'24" (+00'08") | 1000 / 3000 |
4 | | 06'28" (+00'12") | 1000 / 4000 |
5 | | 06'21" (+00'05") | 1000 / 5000 |
6 | | 06'25" (+00'09") | 1000 / 6000 |
7 | | 06'31" (+00'15") | 1000 / 7000 |
8 | | 06'24" (+00'08") | 1000 / 8000 |
9 | | 06'16" | 1000 / 9000 |
10 | | 06'27" (+00'11") | 1000 / 10000 |
11 | | 06'31" (+00'15") | 1000 / 11000 |
12 | | 06'26" (+00'10") | 1000 / 12000 |
13 | | 06'24" (+00'08") | 1000 / 13000 |
14 | | 06'40" (+00'24") | 1000 / 14000 |
15 | | 06'25" (+00'09") | 1000 / 15000 |
16 | | 06'27" (+00'11") | 1000 / 16000 |
17 | | 06'32" (+00'16") | 1000 / 17000 |
18 | | 06'33" (+00'17") | 1000 / 18000 |
19 | | 06'30" (+00'14") | 602 / 18602 |
2月累積里程 : 51.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'25" | 00:12'59" |
3 | 06'24" | 00:19'23" |
4 | 06'29" | 00:25'52" |
5 | 06'21" | 00:32'13" |
6 | 06'25" | 00:38'38" |
7 | 06'32" | 00:45'10" |
8 | 06'24" | 00:51'34" |
9 | 06'16" | 00:57'50" |
10 | 06'27" | 01:04'17" |
11 | 06'32" | 01:10'49" |
12 | 06'27" | 01:17'16" |
13 | 06'25" | 01:23'41" |
14 | 06'40" | 01:30'21" |
15 | 06'25" | 01:36'46" |
16 | 06'28" | 01:43'14" |
17 | 06'33" | 01:49'47" |
18 | 06'32" | 01:56'19" |
18.6 | 06'29" | 02:00'14" |