5.0 km | 00:28:43 | 05:43/km日期: 2017-03-15 18:14 - 卡路里: 514 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 62%
Pace: 05'54" / 05'44" / 05'42" / 05'50" / 05'29" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'24") | 1000 / 1000 |
2 | | 05'44" (+00'15") | 1000 / 2000 |
3 | | 05'42" (+00'13") | 1000 / 3000 |
4 | | 05'49" (+00'20") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 04'49" | 16 / 5016 |
3月累積里程 : 212.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'44" | 00:11'38" |
3 | 05'42" | 00:17'20" |
4 | 05'50" | 00:23'10" |
5 | 05'29" | 00:28'39" |
5.0 | 05'03" | 00:28'44" |