7.6 km | 01:53:31 | 14:56/km日期: 2017-03-12 14:28 - 卡路里: 332 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 56%
Pace: 12'38" / 13'07" / 14'47" / 13'56" / 13'00" / 17'58" / 12'44" / 25'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'38" | 1000 / 1000 |
2 | | 13'06" (+00'28") | 1000 / 2000 |
3 | | 14'46" (+02'08") | 1000 / 3000 |
4 | | 13'56" (+01'18") | 1000 / 4000 |
5 | | 13'00" (+00'22") | 1000 / 5000 |
6 | | 17'57" (+05'19") | 1000 / 6000 |
7 | | 12'43" (+00'05") | 1000 / 7000 |
8 | | 25'36" (+12'58") | 599 / 7599 |
3月累積里程 : 167.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 13'07" | 00:25'45" |
3 | 14'47" | 00:40'32" |
4 | 13'56" | 00:54'28" |
5 | 13'00" | 01:07'28" |
6 | 17'58" | 01:25'26" |
7 | 12'44" | 01:38'10" |
7.6 | 25'35" | 01:53'31" |