10.0 km | 02:23:31 | 14:21/km日期: 2017-03-05 16:04 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 52%
Pace: 14'54" / 13'30" / 13'47" / 13'58" / 14'11" / 13'59" / 14'24" / 14'31" / 14'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'49" (+01'21") | 991 / 991 |
| 2 | | 13'28" | 1000 / 1991 |
| 3 | | 13'53" (+00'25") | 1008 / 3000 |
| 4 | | 13'46" (+00'18") | 998 / 3998 |
| 5 | | 14'11" (+00'43") | 998 / 4997 |
| 6 | | 14'07" (+00'39") | 1006 / 6003 |
| 7 | | 14'26" (+00'58") | 997 / 7001 |
| 8 | | 14'27" (+00'59") | 1003 / 8005 |
| 9 | | 14'52" (+01'24") | 1001 / 9006 |
| 10 | | 15'16" (+01'48") | 1006 / 10013 |
昨天跑完石碇馬，為了獎牌，今天大腿鐵腿走完十公里。
3月累積里程 : 10.00 km
Android - Acer T01 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'54" | 00:14'54" |
| 2 | 13'30" | 00:28'24" |
| 3 | 13'47" | 00:42'11" |
| 4 | 13'58" | 00:56'09" |
| 5 | 14'11" | 01:10'20" |
| 6 | 13'59" | 01:24'19" |
| 7 | 14'24" | 01:38'43" |
| 8 | 14'31" | 01:53'14" |
| 9 | 14'54" | 02:08'08" |
| 10.0 | 15'23" | 02:23'31" |
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