10.2 km | 01:14:09 | 07:14/km日期: 2017-03-04 17:49 - 卡路里: 1009 Cal - 溫度: 23°C - 濕度: 59%
Pace: 06'46" / 06'48" / 06'36" / 13'18" / 07'08" / 07'27" / 08'49" / 06'52" / 06'55" / 06'55" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'09") | 1000 / 1000 |
2 | | 06'49" (+00'14") | 1000 / 2000 |
3 | | 06'35" | 1000 / 3000 |
4 | | 08'09" (+01'34") | 1000 / 4000 |
5 | | 07'07" (+00'32") | 1000 / 5000 |
6 | | 07'26" (+00'51") | 1000 / 6000 |
7 | | 08'49" (+02'14") | 1000 / 7000 |
8 | | 06'52" (+00'17") | 1000 / 8000 |
9 | | 06'55" (+00'20") | 1000 / 9000 |
10 | | 06'55" (+00'20") | 1000 / 10000 |
11 | | 06'56" (+00'21") | 250 / 10250 |
3月累積里程 : 64.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'48" | 00:13'34" |
3 | 06'36" | 00:20'10" |
4 | 13'18" | 00:33'28" |
5 | 07'08" | 00:40'36" |
6 | 07'27" | 00:48'03" |
7 | 08'49" | 00:56'52" |
8 | 06'52" | 01:03'44" |
9 | 06'55" | 01:10'39" |
10 | 06'55" | 01:17'34" |
10.2 | 07'00" | 01:19'19" |