11.3 km | 03:15:31 | 17:15/km日期: 2017-03-03 10:26 - 總爬升: 820 m - 卡路里: 510 Cal - 溫度: 18°C - 濕度: 64%
Pace: 14'32" / 14'56" / 13'22" / 12'29" / 29'41" / 28'22" / 23'23" / 13'52" / 13'14" / 13'29" / 13'29" / 14'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'25" (+01'54") | 994 / 994 |
2 | | 14'52" (+02'21") | 1003 / 1997 |
3 | | 13'21" (+00'50") | 1030 / 3028 |
4 | | 12'31" | 994 / 4022 |
5 | | 29'45" (+17'14") | 1004 / 5027 |
6 | | 28'41" (+16'10") | 1004 / 6032 |
7 | | 22'49" (+10'18") | 1010 / 7042 |
8 | | 13'53" (+01'22") | 1017 / 8060 |
9 | | 13'04" (+00'33") | 1011 / 9072 |
10 | | 13'28" (+00'57") | 995 / 10067 |
11 | | 13'25" (+00'54") | 1004 / 11072 |
12 | | 12'20" | 321 / 11393 |
3月累積里程 : 225.70 km
Android - samsung SM-A720F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'32" | 00:14'32" |
2 | 14'56" | 00:29'28" |
3 | 13'22" | 00:42'50" |
4 | 12'29" | 00:55'19" |
5 | 29'41" | 01:25'00" |
6 | 28'22" | 01:53'22" |
7 | 23'23" | 02:16'45" |
8 | 13'52" | 02:30'37" |
9 | 13'14" | 02:43'51" |
10 | 13'29" | 02:57'20" |
11 | 13'29" | 03:10'49" |
11.3 | 14'14" | 03:15'31" |