| 全馬 | 04:49:35 | 06:51/km | 第8馬官方成績 | 日期 | 2017-02-26 | 成績 | 04:49:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'56" (+00'03") | 00:57'49" | | 00:28'53" | | 00:31'30" (+02'37") | 01:02'41" (+04'52") | | 00:31'11" (+02'18") | | 00:33'24" (+04'31") | 01:09'35" (+11'46") | | 00:36'11" (+07'18") | | 00:40'12" (+11'19") | 01:19'25" (+21'36") | | 00:39'13" (+10'20") | |
日期: 2017-02-26 06:22 - 總爬升: 382 m - 卡路里: 2886 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'05" (+00'46") | 1000 / 1000 | 2 | | 05'19" | 1000 / 2000 | 3 | | 05'50" (+00'31") | 1000 / 3000 | 4 | | 05'49" (+00'30") | 1000 / 4000 | 5 | | 05'50" (+00'31") | 1000 / 5000 |
6 | | 06'26" (+01'07") | 1000 / 6000 | 7 | | 05'29" (+00'10") | 1000 / 7000 | 8 | | 05'38" (+00'19") | 1000 / 8000 | 9 | | 05'36" (+00'17") | 1000 / 9000 | 10 | | 05'41" (+00'22") | 1000 / 10000 | 11 | | 06'23" (+01'04") | 1000 / 11000 | 12 | | 06'26" (+01'07") | 1000 / 12000 | 13 | | 05'51" (+00'32") | 1000 / 13000 | 14 | | 06'47" (+01'28") | 1000 / 14000 | 15 | | 05'59" (+00'40") | 1000 / 15000 | 16 | | 06'02" (+00'43") | 1000 / 16000 | 17 | | 06'30" (+01'11") | 1000 / 17000 | 18 | | 06'27" (+01'08") | 1000 / 18000 | 19 | | 06'18" (+00'59") | 1000 / 19000 | 20 | | 05'51" (+00'32") | 1000 / 20000 | 21 | | 06'10" (+00'51") | 1000 / 21000 | 22 | | 06'25" (+01'06") | 1000 / 22000 | 23 | | 06'41" (+01'22") | 1000 / 23000 | 24 | | 07'01" (+01'42") | 1000 / 24000 | 25 | | 07'05" (+01'46") | 1000 / 25000 | 26 | | 07'18" (+01'59") | 1000 / 26000 | 27 | | 06'28" (+01'09") | 1000 / 27000 | 28 | | 07'33" (+02'14") | 1000 / 28000 | 29 | | 06'47" (+01'28") | 1000 / 29000 | 30 | | 08'03" (+02'44") | 1000 / 30000 | 31 | | 07'59" (+02'40") | 1000 / 31000 | 32 | | 08'03" (+02'44") | 1000 / 32000 | 33 | | 08'07" (+02'48") | 1000 / 33000 | 34 | | 08'44" (+03'25") | 1000 / 34000 | 35 | | 07'16" (+01'57") | 1000 / 35000 | 36 | | 07'11" (+01'52") | 1000 / 36000 | 37 | | 07'59" (+02'40") | 1000 / 37000 | 38 | | 07'29" (+02'10") | 1000 / 38000 | 39 | | 07'59" (+02'40") | 1000 / 39000 | 40 | | 08'32" (+03'13") | 1000 / 40000 | 41 | | 08'30" (+03'11") | 1000 / 41000 | 42 | | 07'58" (+02'39") | 1000 / 42000 | 43 | | 14'49" (+09'30") | 783 / 42783 |
賽後評分: 路線規劃好、補給棒 給 4 星 2月累積里程 : 105.24 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'06" | 00:06'06" | 2 | 05'19" | 00:11'25" | 3 | 05'51" | 00:17'16" | 4 | 05'50" | 00:23'06" | 5 | 05'50" | 00:28'56" | 6 | 06'26" | 00:35'22" | 7 | 05'30" | 00:40'52" | 8 | 05'39" | 00:46'31" | 9 | 05'37" | 00:52'08" | 10 | 05'41" | 00:57'49" | 11 | 06'24" | 01:04'13" | 12 | 06'26" | 01:10'39" | 13 | 05'52" | 01:16'31" | 14 | 06'48" | 01:23'19" | 15 | 06'00" | 01:29'19" | 16 | 06'03" | 01:35'22" | 17 | 06'30" | 01:41'52" | 18 | 06'28" | 01:48'20" | 19 | 06'18" | 01:54'38" | 20 | 05'52" | 02:00'30" | 21 | 06'10" | 02:06'40" | 22 | 06'26" | 02:13'06" | 23 | 06'42" | 02:19'48" | 24 | 07'02" | 02:26'50" | 25 | 07'04" | 02:33'54" | 26 | 07'26" | 02:41'20" | 27 | 06'21" | 02:47'41" | 28 | 07'33" | 02:55'14" | 29 | 06'47" | 03:02'01" | 30 | 08'04" | 03:10'05" | 31 | 08'00" | 03:18'05" | 32 | 08'03" | 03:26'08" | 33 | 08'08" | 03:34'16" | 34 | 08'44" | 03:43'00" | 35 | 07'17" | 03:50'17" | 36 | 07'12" | 03:57'29" | 37 | 07'59" | 04:05'28" | 38 | 07'30" | 04:12'58" | 39 | 07'59" | 04:20'57" | 40 | 08'33" | 04:29'30" | 41 | 08'30" | 04:38'00" | 42 | 07'59" | 04:45'59" | 42.8 | 14'48" | 04:57'35" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|