6.0 km | 00:28:23 | 04:43/km日期: 2016-11-23 20:46 - 卡路里: 442 Cal - 溫度: 24°C - 濕度: 85%
Pace: 04'51" / 04'38" / 04'42" / 04'43" / 04'46" / 04'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'12") | 1000 / 1000 |
2 | | 04'38" | 1000 / 2000 |
3 | | 04'41" (+00'03") | 1000 / 3000 |
4 | | 04'43" (+00'05") | 1000 / 4000 |
5 | | 04'45" (+00'07") | 1000 / 5000 |
6 | | 04'42" (+00'04") | 1000 / 6000 |
7 | | 02'38" | 8 / 6008 |
11月累積里程 : 133.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'38" | 00:09'29" |
3 | 04'42" | 00:14'11" |
4 | 04'43" | 00:18'54" |
5 | 04'46" | 00:23'40" |
6 | 04'42" | 00:28'22" |
6.0 | 04'03" | 00:28'24" |