10.0 km | 01:05:38 | 06:33/km日期: 2017-01-04 21:25 - 卡路里: 824 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 69%
Pace: 06'39" / 06'43" / 06'44" / 06'41" / 06'39" / 06'36" / 06'27" / 06'28" / 06'18" / 06'20" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'21") | 1000 / 1000 |
2 | | 06'43" (+00'25") | 1000 / 2000 |
3 | | 06'44" (+00'26") | 1000 / 3000 |
4 | | 06'41" (+00'23") | 1000 / 4000 |
5 | | 06'39" (+00'21") | 1000 / 5000 |
6 | | 06'35" (+00'17") | 1000 / 6000 |
7 | | 06'27" (+00'09") | 1000 / 7000 |
8 | | 06'27" (+00'09") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 06'19" (+00'01") | 1000 / 10000 |
11 | | 06'12" | 11 / 10011 |
1月累積里程 :
90.05 km Asics TARTHERZEAL 2 累積 :
589.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'43" | 00:13'22" |
3 | 06'44" | 00:20'06" |
4 | 06'41" | 00:26'47" |
5 | 06'39" | 00:33'26" |
6 | 06'36" | 00:40'02" |
7 | 06'27" | 00:46'29" |
8 | 06'28" | 00:52'57" |
9 | 06'18" | 00:59'15" |
10 | 06'20" | 01:05'35" |
10.0 | 05'47" | 01:05'39" |