5.4 km | 00:33:21 | 06:07/km日期: 2016-12-19 19:52 - 卡路里: 414 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65%
Pace: 06'35" / 06'46" / 06'32" / 05'57" / 04'56" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'52") | 1000 / 1000 |
2 | | 06'46" (+01'51") | 1000 / 2000 |
3 | | 06'32" (+01'37") | 1000 / 3000 |
4 | | 05'56" (+01'01") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'20" (+00'25") | 445 / 5445 |
12月累積里程 : 210.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'46" | 00:13'21" |
3 | 06'32" | 00:19'53" |
4 | 05'57" | 00:25'50" |
5 | 04'56" | 00:30'46" |
5.4 | 05'21" | 00:33'09" |