9.9 km | 00:59:02 | 05:59/km日期: 2016-12-22 05:07 - 卡路里: 684 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 96%
Pace: 02'57" / 05'50" / 05'37" / 05'45" / 06'01" / 06'01" / 05'57" / 06'15" / 06'14" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'22") | 1000 / 1000 |
2 | | 05'50" (+00'13") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'44" (+00'07") | 1000 / 4000 |
5 | | 06'00" (+00'23") | 1000 / 5000 |
6 | | 06'00" (+00'23") | 1000 / 6000 |
7 | | 05'57" (+00'20") | 1000 / 7000 |
8 | | 06'14" (+00'37") | 1000 / 8000 |
9 | | 06'14" (+00'37") | 1000 / 9000 |
10 | | 06'13" (+00'36") | 861 / 9861 |
12月累積里程 : 239.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'57" | 00:02'57" |
2 | 05'50" | 00:08'47" |
3 | 05'37" | 00:14'24" |
4 | 05'45" | 00:20'09" |
5 | 06'01" | 00:26'10" |
6 | 06'01" | 00:32'11" |
7 | 05'57" | 00:38'08" |
8 | 06'15" | 00:44'23" |
9 | 06'14" | 00:50'37" |
9.9 | 06'14" | 00:56'00" |