10.1 km | 00:59:16 | 05:52/km日期: 2016-12-14 07:33 - 卡路里: 618 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'00" / 05'35" / 05'30" / 05'39" / 05'33" / 07'31" / 05'33" / 05'23" / 05'03" / 06'45" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'58") | 1032 / 1032 |
2 | | 05'34" (+00'34") | 1006 / 2039 |
3 | | 05'31" (+00'31") | 996 / 3035 |
4 | | 05'37" (+00'37") | 1005 / 4041 |
5 | | 05'32" (+00'32") | 993 / 5035 |
6 | | 07'31" (+02'31") | 1004 / 6040 |
7 | | 05'32" (+00'32") | 1001 / 7041 |
8 | | 05'24" (+00'24") | 996 / 8037 |
9 | | 05'00" | 999 / 9037 |
10 | | 06'47" (+01'47") | 1009 / 10046 |
11 | | 09'46" (+04'46") | 49 / 10096 |
12月累積里程 :
100.33 km Adidas Adizero Adios 2 累積 :
632.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'35" | 00:11'35" |
3 | 05'30" | 00:17'05" |
4 | 05'39" | 00:22'44" |
5 | 05'33" | 00:28'17" |
6 | 07'31" | 00:35'48" |
7 | 05'33" | 00:41'21" |
8 | 05'23" | 00:46'44" |
9 | 05'03" | 00:51'47" |
10 | 06'45" | 00:58'32" |
10.1 | 07'36" | 00:59'16" |