5.0 km | 00:20:36 | 04:06/km日期: 2016-12-08 20:06 - 卡路里: 280 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 86%
Pace: 04'06" / 04'13" / 04'08" / 04'04" / 04'03" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'02") | 1000 / 1000 |
2 | | 04'13" (+00'10") | 1000 / 2000 |
3 | | 04'07" (+00'04") | 1000 / 3000 |
4 | | 04'03" | 1000 / 4000 |
5 | | 04'03" | 1000 / 5000 |
6 | | 02'21" | 17 / 5017 |
12月累積里程 : 91.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'13" | 00:08'19" |
3 | 04'08" | 00:12'27" |
4 | 04'04" | 00:16'31" |
5 | 04'03" | 00:20'34" |
5.0 | 02'49" | 00:20'37" |