20.4 km | 02:07:00 | 06:13/km日期: 2016-12-04 18:51 - 總爬升: 235 m - 平均心率: 136 - 卡路里: 841 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 73%
Pace: 06'07" / 06'07" / 06'12" / 06'08" / 06'09" / 06'09" / 06'00" / 05'59" / 06'06" / 06'10" / 06'04" / 05'57" / 06'07" / 06'16" / 06'13" / 06'26" / 06'30" / 06'34" / 06'35" / 06'22" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+02'09") | 1000 / 1000 |
2 | | 06'07" (+02'10") | 1000 / 2000 |
3 | | 06'11" (+02'14") | 1000 / 3000 |
4 | | 06'08" (+02'11") | 1000 / 4000 |
5 | | 06'08" (+02'11") | 1000 / 5000 |
6 | | 06'09" (+02'12") | 1000 / 6000 |
7 | | 05'59" (+02'02") | 1000 / 7000 |
8 | | 05'58" (+02'01") | 1000 / 8000 |
9 | | 06'06" (+02'09") | 1000 / 9000 |
10 | | 06'09" (+02'12") | 1000 / 10000 |
11 | | 06'03" (+02'06") | 1000 / 11000 |
12 | | 05'57" (+02'00") | 1000 / 12000 |
13 | | 06'06" (+02'09") | 1000 / 13000 |
14 | | 06'16" (+02'19") | 1000 / 14000 |
15 | | 06'13" (+02'16") | 1000 / 15000 |
16 | | 06'26" (+02'29") | 1000 / 16000 |
17 | | 06'29" (+02'32") | 1000 / 17000 |
18 | | 06'34" (+02'37") | 1000 / 18000 |
19 | | 06'35" (+02'38") | 1000 / 19000 |
20 | | 06'52" (+02'55") | 316 / 19316 |
21 | | 04'12" (+00'15") | 59 / 19375 |
22 | | 06'49" (+02'52") | 219 / 19595 |
23 | | 03'58" (+00'01") | 62 / 19658 |
24 | | 06'50" (+02'53") | 219 / 19877 |
25 | | 04'00" (+00'03") | 62 / 19940 |
26 | | 07'10" (+03'13") | 209 / 20149 |
27 | | 03'57" | 63 / 20212 |
28 | | 08'14" (+04'17") | 181 / 20394 |
台北市風哥