15.3 km | 01:29:22 | 05:50/km日期: 2016-12-04 06:11 - 卡路里: 1128 Cal - 溫度: 22°C - 濕度: 79%
Pace: 08'36" / 05'52" / 05'43" / 07'08" / 07'18" / 08'31" / 06'07" / 11'41" / 07'51" / 06'01" / 08'44" / 07'41" / 06'07" / 05'24" / 08'57" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'47") | 1000 / 1000 |
2 | | 05'52" (+00'28") | 1000 / 2000 |
3 | | 05'42" (+00'18") | 1000 / 3000 |
4 | | 05'52" (+00'28") | 1000 / 4000 |
5 | | 05'56" (+00'32") | 1000 / 5000 |
6 | | 05'56" (+00'32") | 1000 / 6000 |
7 | | 05'53" (+00'29") | 1000 / 7000 |
8 | | 05'45" (+00'21") | 1000 / 8000 |
9 | | 05'49" (+00'25") | 1000 / 9000 |
10 | | 05'53" (+00'29") | 1000 / 10000 |
11 | | 05'48" (+00'24") | 1000 / 11000 |
12 | | 05'49" (+00'25") | 1000 / 12000 |
13 | | 05'53" (+00'29") | 1000 / 13000 |
14 | | 05'24" | 1000 / 14000 |
15 | | 05'54" (+00'30") | 1000 / 15000 |
16 | | 05'23" | 297 / 15297 |
12月累積里程 :
311.50 km asics 虎走 TS3 型號 累積 :
18345.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 05'52" | 00:14'28" |
3 | 05'43" | 00:20'11" |
4 | 07'08" | 00:27'19" |
5 | 07'18" | 00:34'37" |
6 | 08'31" | 00:43'08" |
7 | 06'07" | 00:49'15" |
8 | 11'41" | 01:00'56" |
9 | 07'51" | 01:08'47" |
10 | 06'01" | 01:14'48" |
11 | 08'44" | 01:23'32" |
12 | 07'41" | 01:31'13" |
13 | 06'07" | 01:37'20" |
14 | 05'24" | 01:42'44" |
15 | 08'57" | 01:51'41" |
15.3 | 05'23" | 01:53'17" |