23.7 km | 04:28:16 | 11:20/km日期: 2016-12-04 06:41 - 卡路里: 1277 Cal - 溫度: 17°C - 濕度: 94%
Pace: 08'49" / 07'49" / 08'35" / 08'59" / 08'37" / 11'47" / 08'35" / 08'44" / 12'46" / 09'05" / 09'30" / 11'58" / 09'55" / 10'42" / 13'01" / 10'18" / 11'06" / 12'33" / 11'20" / 12'03" / 16'01" / 14'16" / 11'57" / 30'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'56") | 990 / 990 |
2 | | 07'49" | 1003 / 1993 |
3 | | 08'37" (+00'48") | 1008 / 3002 |
4 | | 08'53" (+01'04") | 996 / 3998 |
5 | | 08'39" (+00'50") | 997 / 4996 |
6 | | 11'47" (+03'58") | 1009 / 6005 |
7 | | 08'37" (+00'48") | 995 / 7001 |
8 | | 08'37" (+00'48") | 1011 / 8012 |
9 | | 12'51" (+05'02") | 1007 / 9020 |
10 | | 09'04" (+01'15") | 996 / 10016 |
11 | | 09'26" (+01'37") | 1008 / 11024 |
12 | | 11'58" (+04'09") | 996 / 12021 |
13 | | 10'02" (+02'13") | 1008 / 13029 |
14 | | 10'40" (+02'51") | 1008 / 14038 |
15 | | 12'48" (+04'59") | 1005 / 15044 |
16 | | 10'23" (+02'34") | 992 / 16036 |
17 | | 11'10" (+03'21") | 999 / 17035 |
18 | | 12'30" (+04'41") | 1009 / 18045 |
19 | | 11'19" (+03'30") | 1006 / 19052 |
20 | | 12'08" (+04'19") | 1002 / 20054 |
21 | | 16'00" (+08'11") | 996 / 21051 |
22 | | 14'18" (+06'29") | 1012 / 22063 |
23 | | 11'48" (+03'59") | 1000 / 23064 |
24 | | 32'32" (+24'43") | 588 / 23653 |
12月累積里程 : 32.15 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'49" | 00:16'38" |
3 | 08'35" | 00:25'13" |
4 | 08'59" | 00:34'12" |
5 | 08'37" | 00:42'49" |
6 | 11'47" | 00:54'36" |
7 | 08'35" | 01:03'11" |
8 | 08'44" | 01:11'55" |
9 | 12'46" | 01:24'41" |
10 | 09'05" | 01:33'46" |
11 | 09'30" | 01:43'16" |
12 | 11'58" | 01:55'14" |
13 | 09'55" | 02:05'09" |
14 | 10'42" | 02:15'51" |
15 | 13'01" | 02:28'52" |
16 | 10'18" | 02:39'10" |
17 | 11'06" | 02:50'16" |
18 | 12'33" | 03:02'49" |
19 | 11'20" | 03:14'09" |
20 | 12'03" | 03:26'12" |
21 | 16'01" | 03:42'13" |
22 | 14'16" | 03:56'29" |
23 | 11'57" | 04:08'26" |
23.7 | 30'21" | 04:28'16" |