10.0 km | 01:14:30 | 07:26/km日期: 2016-11-19 06:00 - 卡路里: 796 Cal - 溫度: 24°C - 濕度: 95%
Pace: 07'24" / 06'56" / 07'26" / 07'22" / 07'17" / 06'57" / 07'08" / 07'51" / 08'38" / 06'27" / 62'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'48") | 432 / 432 |
2 | | 07'03" (+00'48") | 448 / 880 |
3 | | 06'15" | 452 / 1332 |
4 | | 07'27" (+01'12") | 7859 / 9192 |
5 | | 06'36" (+00'21") | 451 / 9643 |
6 | | 06'52" (+00'37") | 455 / 10099 |
11月累積里程 : 166.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'56" | 00:14'20" |
3 | 07'26" | 00:21'46" |
4 | 07'22" | 00:29'08" |
5 | 07'17" | 00:36'25" |
6 | 06'57" | 00:43'22" |
7 | 07'08" | 00:50'30" |
8 | 07'51" | 00:58'21" |
9 | 08'38" | 01:06'59" |
10 | 06'27" | 01:13'26" |
10.0 | 62'44" | 01:14'30" |