10.5 km | 01:00:09 | 05:44/km日期: 2016-11-23 20:28 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 85%
Pace: 05'08" / 05'18" / 05'31" / 05'44" / 05'42" / 05'50" / 05'52" / 05'56" / 05'47" / 06'14" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1013 / 1013 |
2 | | 05'21" (+00'18") | 1005 / 2019 |
3 | | 05'28" (+00'25") | 1004 / 3023 |
4 | | 05'43" (+00'40") | 1005 / 4029 |
5 | | 05'44" (+00'41") | 991 / 5020 |
6 | | 05'48" (+00'45") | 1005 / 6026 |
7 | | 05'54" (+00'51") | 1007 / 7033 |
8 | | 05'57" (+00'54") | 1000 / 8033 |
9 | | 05'44" (+00'41") | 1009 / 9043 |
10 | | 06'16" (+01'13") | 990 / 10034 |
11 | | 05'58" (+00'55") | 487 / 10521 |
這幾天是馬不停蹄出差的概念
荒廢偷懶了幾天之後
哥又跑不動了。。。
11月累積里程 : 92.73 km
Android - HTC HTC Butterfly s 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'18" | 00:10'26" |
3 | 05'31" | 00:15'57" |
4 | 05'44" | 00:21'41" |
5 | 05'42" | 00:27'23" |
6 | 05'50" | 00:33'13" |
7 | 05'52" | 00:39'05" |
8 | 05'56" | 00:45'01" |
9 | 05'47" | 00:50'48" |
10 | 06'14" | 00:57'02" |
10.5 | 06'21" | 01:00'09" |