6.3 km | 01:21:02 | 12:48/km日期: 2016-11-09 19:31 - 總爬升: 116 m - 卡路里: 410 Cal - 平均步頻: 124 - 溫度: 19°C - 濕度: 89%
Pace: 11'57" / 12'51" / 13'03" / 30'44" / 11'51" / 13'51" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+00'07") | 1000 / 1000 |
2 | | 12'50" (+01'00") | 1000 / 2000 |
3 | | 13'02" (+01'12") | 1000 / 3000 |
4 | | 13'14" (+01'24") | 1000 / 4000 |
5 | | 11'50" | 1000 / 5000 |
6 | | 13'51" (+02'01") | 1000 / 6000 |
7 | | 13'05" (+01'15") | 325 / 6325 |
11月累積里程 :
307.54 km ya 累積 :
720.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 12'51" | 00:24'48" |
3 | 13'03" | 00:37'51" |
4 | 30'44" | 01:08'35" |
5 | 11'51" | 01:20'26" |
6 | 13'51" | 01:34'17" |
6.3 | 13'03" | 01:38'32" |