| 全馬 | --:--:-- | --:-- | 第62馬官方成績 | 日期 | 2016-11-06 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'15" (+02'36") | 01:01'01" | | 00:29'46" (+01'07") | | 00:28'39" | 01:13'16" (+12'15") | | 00:44'37" (+15'58") | | 00:37'24" (+08'45") | 01:11'52" (+10'51") | | 00:34'28" (+05'49") | | 00:39'22" (+10'43") | 01:18'23" (+17'22") | | 00:39'01" (+10'22") | |
日期: 2016-11-06 06:32 - 總爬升: 158 m - 卡路里: 2605 Cal - 總步數: 44554 - 平均步頻: 146 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'43" (+01'17") | 1002 / 1002 | 177 / 83 | 2 | | 06'09" (+00'43") | 1006 / 2009 | 179 / 90 | 3 | | 06'37" (+01'11") | 1005 / 3014 | 171 / 87 | 4 | | 05'52" (+00'26") | 1004 / 4019 | 179 / 94 | 5 | | 05'47" (+00'21") | 1000 / 5020 | 176 / 97 |
6 | | 06'00" (+00'34") | 1006 / 6026 | 169 / 97 | 7 | | 05'32" (+00'06") | 1007 / 7033 | 176 / 102 | 8 | | 05'44" (+00'18") | 1001 / 8035 | 174 / 99 | 9 | | 05'47" (+00'21") | 1000 / 9036 | 174 / 98 | 10 | | 06'37" (+01'11") | 1006 / 10042 | 156 / 96 | 11 | | 05'52" (+00'26") | 1002 / 11045 | 175 / 97 | 12 | | 05'44" (+00'18") | 1006 / 12051 | 175 / 99 | 13 | | 05'53" (+00'27") | 1006 / 13058 | 169 / 99 | 14 | | 05'36" (+00'10") | 1002 / 14060 | 175 / 101 | 15 | | 05'26" | 1007 / 15068 | 174 / 105 | 16 | | 06'15" (+00'49") | 1000 / 16069 | 153 / 103 | 17 | | 05'41" (+00'15") | 1003 / 17072 | 173 / 101 | 18 | | 05'42" (+00'16") | 1005 / 18077 | 171 / 101 | 19 | | 08'35" (+03'09") | 1002 / 19080 | 116 / 100 | 20 | | 19'40" (+14'14") | 1004 / 20085 | 50 / 100 | 21 | | 09'08" (+03'42") | 1000 / 21085 | 108 / 100 | 22 | | 07'32" (+02'06") | 1003 / 22089 | 143 / 92 | 23 | | 05'45" (+00'19") | 1001 / 23090 | 176 / 98 | 24 | | 07'33" (+02'07") | 1007 / 24097 | 130 / 101 | 25 | | 05'55" (+00'29") | 1009 / 25107 | 169 / 99 | 26 | | 07'00" (+01'34") | 1005 / 26113 | 144 / 98 | 27 | | 05'51" (+00'25") | 1005 / 27118 | 175 / 97 | 28 | | 08'43" (+03'17") | 1001 / 28119 | 110 / 103 | 29 | | 06'19" (+00'53") | 1007 / 29126 | 175 / 90 | 30 | | 06'30" (+01'04") | 1004 / 30131 | 163 / 93 | 31 | | 08'47" (+03'21") | 1009 / 31140 | 115 / 98 | 32 | | 06'25" (+00'59") | 1009 / 32150 | 169 / 92 | 33 | | 07'07" (+01'41") | 1000 / 33150 | 152 / 91 | 34 | | 09'05" (+03'39") | 1008 / 34159 | 114 / 96 | 35 | | 08'13" (+02'47") | 1007 / 35166 | 122 / 99 | 36 | | 08'49" (+03'23") | 1004 / 36171 | 120 / 93 | 37 | | 07'59" (+02'33") | 1010 / 37181 | 135 / 92 | 38 | | 06'42" (+01'16") | 1006 / 38188 | 168 / 88 | 39 | | 07'22" (+01'56") | 1010 / 39198 | 155 / 87 | 40 | | 07'30" (+02'04") | 1002 / 40201 | 151 / 87 | 41 | | 06'58" (+01'32") | 1008 / 41210 | 164 / 87 | 42 | | 06'59" (+01'33") | 1002 / 42213 | 155 / 91 |
11月累積里程 : 142.88 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'09" | 00:12'53" | 3 | 06'39" | 00:19'32" | 4 | 05'55" | 00:25'27" | 5 | 05'48" | 00:31'15" | 6 | 06'01" | 00:37'16" | 7 | 05'34" | 00:42'50" | 8 | 05'45" | 00:48'35" | 9 | 05'49" | 00:54'24" | 10 | 06'37" | 01:01'01" | 11 | 05'55" | 01:06'56" | 12 | 05'45" | 01:12'41" | 13 | 05'55" | 01:18'36" | 14 | 05'37" | 01:24'13" | 15 | 05'27" | 01:29'40" | 16 | 06'18" | 01:35'58" | 17 | 05'40" | 01:41'38" | 18 | 05'44" | 01:47'22" | 19 | 08'34" | 01:55'56" | 20 | 18'21" | 02:14'17" | 21 | 10'28" | 02:24'45" | 22 | 07'34" | 02:32'19" | 23 | 05'47" | 02:38'06" | 24 | 07'16" | 02:45'22" | 25 | 06'19" | 02:51'41" | 26 | 06'59" | 02:58'40" | 27 | 05'52" | 03:04'32" | 28 | 08'23" | 03:12'55" | 29 | 06'37" | 03:19'32" | 30 | 06'37" | 03:26'09" | 31 | 08'44" | 03:34'53" | 32 | 06'29" | 03:41'22" | 33 | 07'07" | 03:48'29" | 34 | 07'58" | 03:56'27" | 35 | 09'04" | 04:05'31" | 36 | 09'11" | 04:14'42" | 37 | 08'06" | 04:22'48" | 38 | 06'44" | 04:29'32" | 39 | 07'23" | 04:36'55" | 40 | 07'37" | 04:44'32" | 41 | 06'58" | 04:51'30" | 42 | 07'05" | 04:58'35" | 42.6 | 08'16" | 05:03'19" |
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