| 2016/11/06 戀戀二水跑水馬拉松(第19馬)
今年3月以來右腳傷,6月換左腳,八月的北海道馬驚險完賽,九月的遠東志工馬也只進步一些,這場只求能再恢復些。
感謝喬偉提供的阿瘦公關名額,改名完就遇不到老公一起去起跑點,跑了3K後才遇到,半馬過後就跟不上了,但又遇到馬尾哥,去年跑到爆掉,今年一定要穩住,30K後有掉速但38k又恢復些,整體而言有滿意啦!
這場去年參加第一屆,很用心的主辦單位,從前一天的跑水節、踩節、演唱會,一場二水鄉民眾熱情歡迎選手的嘉年華,前一天先去住選手村,提供飲水、香皂,豐盛美味的宵夜有炒麵、摃丸湯、仙草鷄、大白柚、芭樂,不時問選手需要什麼,揪甘心~
去年跑不完的最後1K,今年也調整起跑點,總算不用跑這麼多,且今年除起終點的晶片感應,每10K也有感應點,實屬難得。長輩們坐門前加油,小朋友擊掌鼓舞,馬拉松最重要的風景是加油團啊!好賽事我要變VIP啦!
# 遇到昨天如來神掌百K完賽的田班長,今天又跑一馬好厲害喔!謝謝你的加油 !
# 我家也有黃香,小犬脫上衣被蚊子咬,哈!其實他是覺得太熱啦~
# 阿那答連三場馬都海放我,而且又破PB~
大會時間 04:25:43
晶片時間 04:24:30
總名次 258/1500
女總 17/ 162
分組 4/62(女C)
里程 42.3K 11月累積里程 : 293.08 km ![](images/shoe.png) Hokaoneone Challenger ATR 2 累積 : 1060.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'31" | 00:06'31" | 2 | 06'02" | 00:12'33" | 3 | 06'05" | 00:18'38" | 4 | 06'08" | 00:24'46" | 5 | 06'08" | 00:30'54" | 6 | 06'06" | 00:37'00" | 7 | 05'55" | 00:42'55" | 8 | 06'06" | 00:49'01" | 9 | 06'01" | 00:55'02" | 10 | 06'18" | 01:01'20" | 11 | 06'02" | 01:07'22" | 12 | 06'01" | 01:13'23" | 13 | 06'04" | 01:19'27" | 14 | 05'46" | 01:25'13" | 15 | 05'36" | 01:30'49" | 16 | 06'10" | 01:36'59" | 17 | 05'41" | 01:42'40" | 18 | 05'52" | 01:48'32" | 19 | 06'29" | 01:55'01" | 20 | 06'00" | 02:01'01" | 21 | 05'55" | 02:06'56" | 22 | 06'42" | 02:13'38" | 23 | 05'50" | 02:19'28" | 24 | 06'11" | 02:25'39" | 25 | 06'27" | 02:32'06" | 26 | 05'54" | 02:38'00" | 27 | 05'42" | 02:43'42" | 28 | 06'49" | 02:50'31" | 29 | 06'20" | 02:56'51" | 30 | 06'12" | 03:03'03" | 31 | 07'16" | 03:10'19" | 32 | 06'21" | 03:16'40" | 33 | 06'29" | 03:23'09" | 34 | 07'50" | 03:30'59" | 35 | 06'42" | 03:37'41" | 36 | 06'46" | 03:44'27" | 37 | 06'59" | 03:51'26" | 38 | 06'20" | 03:57'46" | 39 | 06'31" | 04:04'17" | 40 | 06'09" | 04:10'26" | 41 | 06'10" | 04:16'36" | 42 | 05'59" | 04:22'35" | 42.3 | 06'26" | 04:24'38" |
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