| 全馬 | 04:50:34 | 06:53/km | 第2馬官方成績 | 日期 | 2016-11-06 | 成績 | 04:50:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'36" (+00'07") | 00:57'05" | | 00:28'29" | | 00:28'52" (+00'23") | 01:10'15" (+13'10") | | 00:41'23" (+12'54") | | 00:35'14" (+06'45") | 01:07'45" (+10'40") | | 00:32'31" (+04'02") | | 00:39'24" (+10'55") | 01:16'07" (+19'02") | | 00:36'43" (+08'14") | |
日期: 2016-11-06 06:30 - 總爬升: 296 m - 卡路里: 2239 Cal - 溫度: 22°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'20" (+01'12") | 989 / 989 | 2 | | 05'36" (+00'28") | 1015 / 2004 | 3 | | 05'36" (+00'28") | 990 / 2994 | 4 | | 05'33" (+00'25") | 1004 / 3999 | 5 | | 05'29" (+00'21") | 1001 / 5001 |
6 | | 06'05" (+00'57") | 1006 / 6007 | 7 | | 05'24" (+00'16") | 995 / 7002 | 8 | | 05'37" (+00'29") | 1010 / 8013 | 9 | | 05'29" (+00'21") | 1005 / 9019 | 10 | | 05'50" (+00'42") | 1000 / 10020 | 11 | | 05'29" (+00'21") | 1000 / 11021 | 12 | | 05'28" (+00'20") | 996 / 12017 | 13 | | 07'23" (+02'15") | 1001 / 13018 | 14 | | 05'13" (+00'05") | 1014 / 14032 | 15 | | 05'14" (+00'06") | 997 / 15029 | 16 | | 06'25" (+01'17") | 1006 / 16035 | 17 | | 05'08" | 998 / 17034 | 18 | | 05'19" (+00'11") | 1006 / 18041 | 19 | | 07'04" (+01'56") | 1003 / 19044 | 20 | | 17'26" (+12'18") | 1008 / 20052 | 21 | | 07'18" (+02'10") | 994 / 21047 | 22 | | 06'46" (+01'38") | 1008 / 22055 | 23 | | 05'37" (+00'29") | 993 / 23049 | 24 | | 09'37" (+04'29") | 1006 / 24055 | 25 | | 06'16" (+01'08") | 1006 / 25061 | 26 | | 05'27" (+00'19") | 1009 / 26070 | 27 | | 05'44" (+00'36") | 994 / 27065 | 28 | | 07'11" (+02'03") | 1019 / 28084 | 29 | | 06'37" (+01'29") | 997 / 29082 | 30 | | 07'02" (+01'54") | 1001 / 30084 | 31 | | 08'02" (+02'54") | 1006 / 31090 | 32 | | 07'16" (+02'08") | 1001 / 32092 | 33 | | 07'22" (+02'14") | 1006 / 33099 | 34 | | 08'44" (+03'36") | 1002 / 34101 | 35 | | 08'18" (+03'10") | 1008 / 35110 | 36 | | 07'07" (+01'59") | 989 / 36099 | 37 | | 07'57" (+02'49") | 1015 / 37114 | 38 | | 07'07" (+01'59") | 1000 / 38114 | 39 | | 07'30" (+02'22") | 997 / 39112 | 40 | | 06'30" (+01'22") | 1008 / 40121 | 41 | | 07'37" (+02'29") | 993 / 41115 | 42 | | 07'43" (+02'35") | 999 / 42114 | 43 | | 08'29" (+03'21") | 396 / 42511 |
賽後評分: 跑水很有趣,鄉親很熱情,補給很讚 給 5 星 11月累積里程 : 42.20 km Android - HTC HTC_A9u 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'21" | 00:06'21" | 2 | 05'37" | 00:11'58" | 3 | 05'38" | 00:17'36" | 4 | 05'35" | 00:23'11" | 5 | 05'25" | 00:28'36" | 6 | 06'08" | 00:34'44" | 7 | 05'23" | 00:40'07" | 8 | 05'41" | 00:45'48" | 9 | 05'27" | 00:51'15" | 10 | 05'50" | 00:57'05" | 11 | 05'29" | 01:02'34" | 12 | 05'28" | 01:08'02" | 13 | 07'24" | 01:15'26" | 14 | 05'13" | 01:20'39" | 15 | 05'18" | 01:25'57" | 16 | 06'24" | 01:32'21" | 17 | 05'08" | 01:37'29" | 18 | 05'22" | 01:42'51" | 19 | 07'00" | 01:49'51" | 20 | 17'29" | 02:07'20" | 21 | 07'27" | 02:14'47" | 22 | 06'40" | 02:21'27" | 23 | 05'40" | 02:27'07" | 24 | 09'42" | 02:36'49" | 25 | 05'45" | 02:42'34" | 26 | 05'56" | 02:48'30" | 27 | 05'48" | 02:54'18" | 28 | 07'08" | 03:01'26" | 29 | 06'38" | 03:08'04" | 30 | 07'01" | 03:15'05" | 31 | 07'59" | 03:23'04" | 32 | 07'18" | 03:30'22" | 33 | 07'20" | 03:37'42" | 34 | 08'46" | 03:46'28" | 35 | 08'01" | 03:54'29" | 36 | 07'31" | 04:02'00" | 37 | 07'59" | 04:09'59" | 38 | 07'08" | 04:17'07" | 39 | 07'07" | 04:24'14" | 40 | 06'58" | 04:31'12" | 41 | 07'19" | 04:38'31" | 42 | 07'57" | 04:46'28" | 42.4 | 10'15" | 04:50'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|