7.3 km | 01:11:28 | 09:47/km日期: 2016-11-04 21:28 - 卡路里: 591 Cal - 溫度: 24°C - 濕度: 67%
Pace: 11'54" / 10'48" / 10'38" / 10'22" / 07'05" / 06'33" / 11'06" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'22" (+07'40") | 386 / 386 |
2 | | 11'02" (+05'20") | 406 / 792 |
3 | | 10'37" (+04'55") | 406 / 1198 |
4 | | 10'57" (+05'15") | 402 / 1601 |
5 | | 10'37" (+04'55") | 389 / 1990 |
6 | | 10'45" (+05'03") | 409 / 2400 |
7 | | 10'46" (+05'04") | 395 / 2796 |
8 | | 15'57" (+10'15") | 398 / 3194 |
9 | | 07'47" (+02'05") | 410 / 3605 |
10 | | 07'17" (+01'35") | 390 / 3995 |
11 | | 07'35" (+01'53") | 405 / 4401 |
12 | | 07'13" (+01'31") | 399 / 4801 |
13 | | 06'37" (+00'55") | 405 / 5206 |
14 | | 07'00" (+01'18") | 399 / 5606 |
15 | | 05'42" | 400 / 6006 |
16 | | 07'15" (+01'33") | 397 / 6403 |
17 | | 15'57" (+10'15") | 402 / 6806 |
18 | | 09'30" (+03'48") | 408 / 7214 |
19 | | 10'28" (+04'46") | 90 / 7305 |
11月累積里程 :
75.58 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'54" | 00:11'54" |
2 | 10'48" | 00:22'42" |
3 | 10'38" | 00:33'20" |
4 | 10'22" | 00:43'42" |
5 | 07'05" | 00:50'47" |
6 | 06'33" | 00:57'20" |
7 | 11'06" | 01:08'26" |
7.3 | 10'06" | 01:11'28" |