6.4 km | 00:39:46 | 06:15/km日期: 2016-11-02 19:14 - 卡路里: 449 Cal - 平均步頻: 184
Pace: 05'39" / 06'24" / 07'22" / 07'38" / 07'51" / 08'41" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 06'24" (+00'46") | 1000 / 2000 |
3 | | 07'00" (+01'22") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 06'25" (+00'47") | 1000 / 5000 |
6 | | 06'09" (+00'31") | 1000 / 6000 |
7 | | 06'31" (+00'53") | 360 / 6360 |
11月累積里程 : 6.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'24" | 00:12'03" |
3 | 07'22" | 00:19'25" |
4 | 07'38" | 00:27'03" |
5 | 07'51" | 00:34'54" |
6 | 08'41" | 00:43'35" |
6.4 | 06'31" | 00:45'56" |