42.4 km | 03:32:15 | 05:00/km日期: 2024-12-07 06:20 - 總爬升: 426 m - 平均心率: 167 - 卡路里: 2413 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 84.3
Pace: 05'57" / 04'59" / 04'47" / 04'33" / 04'21" / 04'35" / 04'44" / 04'59" / 04'42" / 04'45" / 04'37" / 04'51" / 04'57" / 05'02" / 05'01" / 05'32" / 05'00" / 05'14" / 04'51" / 04'55" / 05'14" / 05'37" / 05'55" / 06'13" / 05'44" / 05'27" / 05'19" / 05'14" / 04'46" / 05'19" / 05'31" / 04'41" / 04'45" / 04'42" / 04'38" / 05'09" / 04'32" / 04'40" / 04'46" / 04'50" / 04'52" / 04'27" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'37") | 1000 / 1000 |
| 2 | | 04'58" (+00'38") | 1000 / 2000 |
| 3 | | 04'47" (+00'27") | 1000 / 3000 |
| 4 | | 04'32" (+00'12") | 1000 / 4000 |
| 5 | | 04'20" | 1000 / 5000 |
| 6 | | 04'35" (+00'15") | 1000 / 6000 |
| 7 | | 04'43" (+00'23") | 1000 / 7000 |
| 8 | | 04'59" (+00'39") | 1000 / 8000 |
| 9 | | 04'42" (+00'22") | 1000 / 9000 |
| 10 | | 04'44" (+00'24") | 1000 / 10000 |
| 11 | | 04'37" (+00'17") | 1000 / 11000 |
| 12 | | 04'51" (+00'31") | 1000 / 12000 |
| 13 | | 04'56" (+00'36") | 1000 / 13000 |
| 14 | | 05'01" (+00'41") | 1000 / 14000 |
| 15 | | 05'01" (+00'41") | 1000 / 15000 |
| 16 | | 05'31" (+01'11") | 1000 / 16000 |
| 17 | | 04'59" (+00'39") | 1000 / 17000 |
| 18 | | 05'14" (+00'54") | 1000 / 18000 |
| 19 | | 04'50" (+00'30") | 1000 / 19000 |
| 20 | | 04'54" (+00'34") | 1000 / 20000 |
| 21 | | 05'14" (+00'54") | 1000 / 21000 |
| 22 | | 05'37" (+01'17") | 1000 / 22000 |
| 23 | | 05'54" (+01'34") | 1000 / 23000 |
| 24 | | 06'13" (+01'53") | 1000 / 24000 |
| 25 | | 05'44" (+01'24") | 1000 / 25000 |
| 26 | | 05'26" (+01'06") | 1000 / 26000 |
| 27 | | 05'18" (+00'58") | 1000 / 27000 |
| 28 | | 05'13" (+00'53") | 1000 / 28000 |
| 29 | | 04'46" (+00'26") | 1000 / 29000 |
| 30 | | 05'19" (+00'59") | 1000 / 30000 |
| 31 | | 05'30" (+01'10") | 1000 / 31000 |
| 32 | | 04'41" (+00'21") | 1000 / 32000 |
| 33 | | 04'44" (+00'24") | 1000 / 33000 |
| 34 | | 04'42" (+00'22") | 1000 / 34000 |
| 35 | | 04'37" (+00'17") | 1000 / 35000 |
| 36 | | 05'08" (+00'48") | 1000 / 36000 |
| 37 | | 04'32" (+00'12") | 1000 / 37000 |
| 38 | | 04'39" (+00'19") | 1000 / 38000 |
| 39 | | 04'46" (+00'26") | 1000 / 39000 |
| 40 | | 04'49" (+00'29") | 1000 / 40000 |
| 41 | | 04'52" (+00'32") | 1000 / 41000 |
| 42 | | 04'27" (+00'07") | 1000 / 42000 |
| 43 | | 04'18" | 355 / 42355 |
高雄bear
高雄bear
高雄bear
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母子鱷魚 ㄚ拖三代 黑 累積 : 1241.7 km
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