12.1 km | 00:52:14 | 04:18/km日期: 2016-10-05 18:24 - 卡路里: 1039 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'26" / 04'47" / 04'05" / 04'09" / 04'07" / 04'06" / 04'07" / 04'08" / 04'04" / 04'00" / 04'08" / 04'12" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 10209 / 10209 |
2 | | 04'11" | 2002 / 12212 |
10月累積里程 : 192.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 04'47" | 00:10'13" |
3 | 04'05" | 00:14'18" |
4 | 04'09" | 00:18'27" |
5 | 04'07" | 00:22'34" |
6 | 04'06" | 00:26'40" |
7 | 04'07" | 00:30'47" |
8 | 04'08" | 00:34'55" |
9 | 04'04" | 00:38'59" |
10 | 04'00" | 00:42'59" |
11 | 04'08" | 00:47'07" |
12 | 04'12" | 00:51'19" |
12.1 | 08'38" | 00:52'14" |