42.4 km | 05:22:15 | 07:35/km日期: 2024-10-27 06:29 - 總爬升: 684 m - 卡路里: 2448 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 97.2
Pace: 04'12" / 05'41" / 05'43" / 05'59" / 05'48" / 06'56" / 06'19" / 05'36" / 06'11" / 06'08" / 06'02" / 05'53" / 06'15" / 07'20" / 08'15" / 08'30" / 05'36" / 06'26" / 08'53" / 09'02" / 08'45" / 07'57" / 05'55" / 07'09" / 10'56" / 09'39" / 08'55" / 05'45" / 05'58" / 04'44" / 05'57" / 05'28" / 09'08" / 11'00" / 10'41" / 11'43" / 11'24" / 08'45" / 05'59" / 10'09" / 10'28" / 11'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1000 / 1000 |
| 2 | | 05'41" (+00'58") | 1000 / 2000 |
| 3 | | 05'42" (+00'59") | 1000 / 3000 |
| 4 | | 05'58" (+01'15") | 1000 / 4000 |
| 5 | | 05'48" (+01'05") | 1000 / 5000 |
| 6 | | 06'55" (+02'12") | 1000 / 6000 |
| 7 | | 06'18" (+01'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'52") | 1000 / 8000 |
| 9 | | 06'11" (+01'28") | 1000 / 9000 |
| 10 | | 06'08" (+01'25") | 1000 / 10000 |
| 11 | | 06'02" (+01'19") | 1000 / 11000 |
| 12 | | 05'52" (+01'09") | 1000 / 12000 |
| 13 | | 06'15" (+01'32") | 1000 / 13000 |
| 14 | | 07'20" (+02'37") | 1000 / 14000 |
| 15 | | 08'14" (+03'31") | 1000 / 15000 |
| 16 | | 08'30" (+03'47") | 1000 / 16000 |
| 17 | | 05'35" (+00'52") | 1000 / 17000 |
| 18 | | 06'25" (+01'42") | 1000 / 18000 |
| 19 | | 08'53" (+04'10") | 1000 / 19000 |
| 20 | | 09'02" (+04'19") | 1000 / 20000 |
| 21 | | 08'44" (+04'01") | 1000 / 21000 |
| 22 | | 07'57" (+03'14") | 1000 / 22000 |
| 23 | | 05'54" (+01'11") | 1000 / 23000 |
| 24 | | 07'09" (+02'26") | 1000 / 24000 |
| 25 | | 10'55" (+06'12") | 1000 / 25000 |
| 26 | | 09'39" (+04'56") | 1000 / 26000 |
| 27 | | 08'54" (+04'11") | 1000 / 27000 |
| 28 | | 05'44" (+01'01") | 1000 / 28000 |
| 29 | | 05'57" (+01'14") | 1000 / 29000 |
| 30 | | 04'43" | 1000 / 30000 |
| 31 | | 05'57" (+01'14") | 1000 / 31000 |
| 32 | | 05'27" (+00'44") | 1000 / 32000 |
| 33 | | 09'08" (+04'25") | 1000 / 33000 |
| 34 | | 10'59" (+06'16") | 1000 / 34000 |
| 35 | | 10'41" (+05'58") | 1000 / 35000 |
| 36 | | 11'42" (+06'59") | 1000 / 36000 |
| 37 | | 11'24" (+06'41") | 1000 / 37000 |
| 38 | | 08'44" (+04'01") | 1000 / 38000 |
| 39 | | 05'59" (+01'16") | 1000 / 39000 |
| 40 | | 10'08" (+05'25") | 1000 / 40000 |
| 41 | | 10'28" (+05'45") | 1000 / 41000 |
| 42 | | 10'53" (+06'10") | 1000 / 42000 |
| 43 | | 06'07" (+01'24") | 426 / 42426 |
10月累積里程 :
945.54 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 05'41" | 00:09'53" |
| 3 | 05'43" | 00:15'36" |
| 4 | 05'59" | 00:21'35" |
| 5 | 05'48" | 00:27'23" |
| 6 | 06'56" | 00:34'19" |
| 7 | 06'19" | 00:40'38" |
| 8 | 05'36" | 00:46'14" |
| 9 | 06'11" | 00:52'25" |
| 10 | 06'08" | 00:58'33" |
| 11 | 06'02" | 01:04'35" |
| 12 | 05'53" | 01:10'28" |
| 13 | 06'15" | 01:16'43" |
| 14 | 07'20" | 01:24'03" |
| 15 | 08'15" | 01:32'18" |
| 16 | 08'30" | 01:40'48" |
| 17 | 05'36" | 01:46'24" |
| 18 | 06'26" | 01:52'50" |
| 19 | 08'53" | 02:01'43" |
| 20 | 09'02" | 02:10'45" |
| 21 | 08'45" | 02:19'30" |
| 22 | 07'57" | 02:27'27" |
| 23 | 05'55" | 02:33'22" |
| 24 | 07'09" | 02:40'31" |
| 25 | 10'56" | 02:51'27" |
| 26 | 09'39" | 03:01'06" |
| 27 | 08'55" | 03:10'01" |
| 28 | 05'45" | 03:15'46" |
| 29 | 05'58" | 03:21'44" |
| 30 | 04'44" | 03:26'28" |
| 31 | 05'57" | 03:32'25" |
| 32 | 05'28" | 03:37'53" |
| 33 | 09'08" | 03:47'01" |
| 34 | 11'00" | 03:58'01" |
| 35 | 10'41" | 04:08'42" |
| 36 | 11'43" | 04:20'25" |
| 37 | 11'24" | 04:31'49" |
| 38 | 08'45" | 04:40'34" |
| 39 | 05'59" | 04:46'33" |
| 40 | 10'09" | 04:56'42" |
| 41 | 10'28" | 05:07'10" |
| 42 | 11'08" | 05:18'18" |
| 42.4 | 05'32" | 05:20'40" |
展開計圈分析
留言 
