8.1 km | 01:14:37 | 09:10/km日期: 2016-09-08 18:19 - 總爬升: 144 m - 卡路里: 518 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 62%
Pace: 08'22" / 06'33" / 11'01" / 09'26" / 10'32" / 09'47" / 08'11" / 09'54" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'58") | 1000 / 1000 |
2 | | 06'33" | 1000 / 2000 |
3 | | 11'00" (+04'27") | 1000 / 3000 |
4 | | 09'25" (+02'52") | 1000 / 4000 |
5 | | 10'32" (+03'59") | 1000 / 5000 |
6 | | 09'47" (+03'14") | 1000 / 6000 |
7 | | 08'10" (+01'37") | 1000 / 7000 |
8 | | 09'53" (+03'20") | 1000 / 8000 |
9 | | 05'11" | 137 / 8137 |
9月累積里程 : 149.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 06'33" | 00:14'55" |
3 | 11'01" | 00:25'56" |
4 | 09'26" | 00:35'22" |
5 | 10'32" | 00:45'54" |
6 | 09'47" | 00:55'41" |
7 | 08'11" | 01:03'52" |
8 | 09'54" | 01:13'46" |
8.1 | 05'06" | 01:14'28" |