5.5 km | 00:39:53 | 07:13/km日期: 2016-09-05 07:34 - 卡路里: 298 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'03" / 07'44" / 05'47" / 05'45" / 07'44" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 493 / 493 |
2 | | 05'22" (+00'41") | 508 / 1002 |
3 | | 09'40" (+04'59") | 499 / 1501 |
4 | | 05'41" (+01'00") | 498 / 1999 |
5 | | 05'48" (+01'07") | 507 / 2507 |
6 | | 05'47" (+01'06") | 501 / 3008 |
7 | | 05'51" (+01'10") | 489 / 3497 |
8 | | 05'38" (+00'57") | 510 / 4008 |
9 | | 05'39" (+00'58") | 492 / 4500 |
10 | | 10'18" (+05'37") | 513 / 5014 |
11 | | 14'27" (+09'46") | 489 / 5504 |
12 | | 19'26" (+14'45") | 20 / 5524 |
9月累積里程 :
98.12 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - samsung SM-J700F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 07'44" | 00:12'47" |
3 | 05'47" | 00:18'34" |
4 | 05'45" | 00:24'19" |
5 | 07'44" | 00:32'03" |
5.5 | 14'55" | 00:39'53" |