6.2 km | 00:26:09 | 04:15/km日期: 2016-09-08 19:21 - 卡路里: 399 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79%
Pace: 04'26" / 04'13" / 04'09" / 04'16" / 04'12" / 04'16" / 04'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'28") | 397 / 397 |
2 | | 04'11" (+00'05") | 413 / 810 |
3 | | 04'15" (+00'09") | 405 / 1216 |
4 | | 04'15" (+00'09") | 405 / 1622 |
5 | | 04'12" (+00'06") | 413 / 2035 |
6 | | 04'14" (+00'08") | 415 / 2450 |
7 | | 04'06" | 416 / 2867 |
8 | | 04'20" (+00'14") | 403 / 3271 |
9 | | 04'12" (+00'06") | 404 / 3676 |
10 | | 04'13" (+00'07") | 409 / 4085 |
11 | | 04'13" (+00'07") | 407 / 4493 |
12 | | 04'13" (+00'07") | 416 / 4909 |
13 | | 04'12" (+00'06") | 414 / 5324 |
14 | | 04'13" (+00'07") | 414 / 5739 |
15 | | 04'20" (+00'14") | 406 / 6145 |
16 | | 01'55" | 5 / 6151 |
9月累積里程 : 282.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'13" | 00:08'39" |
3 | 04'09" | 00:12'48" |
4 | 04'16" | 00:17'04" |
5 | 04'12" | 00:21'16" |
6 | 04'16" | 00:25'32" |
6.2 | 04'11" | 00:26'10" |