15.2 km | 02:40:50 | 10:36/km日期: 2024-08-21 23:48 - 總爬升: 811 m - 平均心率: 128 - 卡路里: 964 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 78.4
Pace: 10'15" / 10'46" / 09'08" / 11'58" / 07'33" / 12'39" / 15'15" / 12'20" / 06'10" / 14'25" / 10'05" / 13'03" / 10'04" / 07'21" / 08'31" / 07'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 253.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 10'46" | 00:21'01" |
| 3 | 09'08" | 00:30'09" |
| 4 | 11'58" | 00:42'07" |
| 5 | 07'33" | 00:49'40" |
| 6 | 12'39" | 01:02'19" |
| 7 | 15'15" | 01:17'34" |
| 8 | 12'20" | 01:29'54" |
| 9 | 06'10" | 01:36'04" |
| 10 | 14'25" | 01:50'29" |
| 11 | 10'05" | 02:00'34" |
| 12 | 13'03" | 02:13'37" |
| 13 | 10'04" | 02:23'41" |
| 14 | 07'21" | 02:31'02" |
| 15 | 08'31" | 02:39'33" |
| 15.2 | 07'28" | 02:40'50" |
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