10.1 km | 01:04:38 | 06:23/km日期: 2016-09-01 18:15 - 卡路里: 501 Cal - 總步數: 11958 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 33°C - 濕度: 46%
Pace: 06'48" / 06'20" / 06'26" / 06'22" / 06'12" / 06'20" / 06'27" / 06'30" / 06'32" / 05'55" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'50") | 1007 / 1007 | 184 / 80 |
2 | | 06'17" (+00'23") | 1005 / 2013 | 185 / 85 |
3 | | 06'26" (+00'32") | 1008 / 3021 | 185 / 83 |
4 | | 06'17" (+00'23") | 1001 / 4023 | 184 / 86 |
5 | | 06'12" (+00'18") | 1006 / 5029 | 185 / 86 |
6 | | 06'16" (+00'22") | 1001 / 6031 | 184 / 86 |
7 | | 06'28" (+00'34") | 1003 / 7034 | 184 / 83 |
8 | | 06'27" (+00'33") | 1007 / 8042 | 184 / 84 |
9 | | 06'29" (+00'35") | 1007 / 9049 | 184 / 83 |
10 | | 05'54" | 1001 / 10050 | 187 / 90 |
11 | | 06'06" (+00'12") | 117 / 10168 | 186 / 87 |
9月累積里程 : 318.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'20" | 00:13'08" |
3 | 06'26" | 00:19'34" |
4 | 06'22" | 00:25'56" |
5 | 06'12" | 00:32'08" |
6 | 06'20" | 00:38'28" |
7 | 06'27" | 00:44'55" |
8 | 06'30" | 00:51'25" |
9 | 06'32" | 00:57'57" |
10 | 05'55" | 01:03'52" |
10.1 | 06'32" | 01:04'38" |