20.4 km | 02:32:45 | 07:30/km日期: 2016-08-06 05:09 - 總爬升: 451 m - 卡路里: 860 Cal - 總步數: 21930 - 平均步頻: 143 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'31" / 05'39" / 07'45" / 06'21" / 05'28" / 07'32" / 14'18" / 05'42" / 05'57" / 06'13" / 14'10" / 07'01" / 06'30" / 06'25" / 05'35" / 05'35" / 07'48" / 08'24" / 10'52" / 07'40" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'01") | 1005 / 1005 | 198 / 91 |
2 | | 05'37" (+00'09") | 1005 / 2010 | 195 / 91 |
3 | | 07'44" (+02'16") | 1009 / 3020 | 141 / 91 |
4 | | 06'15" (+00'47") | 1004 / 4024 | 182 / 87 |
5 | | 05'28" | 1008 / 5033 | 199 / 91 |
6 | | 07'28" (+02'00") | 1009 / 6042 | 168 / 79 |
7 | | 14'09" (+08'41") | 1008 / 7050 | 97 / 72 |
8 | | 05'41" (+00'13") | 1002 / 8053 | 192 / 91 |
9 | | 05'54" (+00'26") | 1000 / 9053 | 192 / 87 |
10 | | 06'13" (+00'45") | 1007 / 10060 | 188 / 85 |
11 | | 14'09" (+08'41") | 1000 / 11061 | 77 / 91 |
12 | | 06'59" (+01'31") | 1005 / 12066 | 131 / 108 |
13 | | 06'32" (+01'04") | 1008 / 13075 | 177 / 85 |
14 | | 06'18" (+00'50") | 1005 / 14080 | 186 / 84 |
15 | | 05'35" (+00'07") | 1009 / 15090 | 195 / 91 |
16 | | 05'36" (+00'08") | 1012 / 16102 | 191 / 93 |
17 | | 07'38" (+02'10") | 1004 / 17107 | 113 / 115 |
18 | | 08'41" (+03'13") | 1004 / 18111 | 120 / 95 |
19 | | 10'35" (+05'07") | 1006 / 19118 | 48 / 192 |
20 | | 07'31" (+02'03") | 1007 / 20125 | 123 / 107 |
21 | | 05'58" (+00'30") | 354 / 20479 | 166 / 100 |
台中ㄚ妮