8.6 km | 01:02:44 | 07:19/km日期: 2016-07-26 20:33 - 卡路里: 645 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62%
Pace: 08'26" / 07'33" / 07'48" / 07'09" / 06'20" / 06'22" / 08'20" / 07'06" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'06") | 1000 / 1000 |
2 | | 07'33" (+01'13") | 1000 / 2000 |
3 | | 07'47" (+01'27") | 1000 / 3000 |
4 | | 07'08" (+00'48") | 1000 / 4000 |
5 | | 06'20" | 1000 / 5000 |
6 | | 06'22" (+00'02") | 1000 / 6000 |
7 | | 08'19" (+01'59") | 1000 / 7000 |
8 | | 07'06" (+00'46") | 1000 / 8000 |
9 | | 06'30" (+00'10") | 564 / 8564 |
7月累積里程 : 98.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'33" | 00:15'59" |
3 | 07'48" | 00:23'47" |
4 | 07'09" | 00:30'56" |
5 | 06'20" | 00:37'16" |
6 | 06'22" | 00:43'38" |
7 | 08'20" | 00:51'58" |
8 | 07'06" | 00:59'04" |
8.6 | 06'29" | 01:02'44" |