23.4 km | 03:09:24 | 08:04/km日期: 2024-05-19 06:20 - 總爬升: 778 m - 平均心率: 157 - 卡路里: 1377 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 91.1
Pace: 13'07" / 06'13" / 06'53" / 06'14" / 07'41" / 07'33" / 08'38" / 07'59" / 09'18" / 12'04" / 21'10" / 23'02" / 16'26" / 17'02" / 23'58" / 05'31" / 05'32" / 05'21" / 05'22" / 05'14" / 05'28" / 05'14" / 05'26" / 00'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'59") | 1000 / 2000 |
| 3 | | 06'53" (+01'40") | 1000 / 3000 |
| 4 | | 06'13" (+01'00") | 1000 / 4000 |
| 5 | | 07'41" (+02'28") | 1000 / 5000 |
| 6 | | 07'08" (+01'55") | 1000 / 6000 |
| 7 | | 07'59" (+02'46") | 1000 / 7000 |
| 8 | | 07'59" (+02'46") | 1000 / 8000 |
| 9 | | 07'35" (+02'22") | 1000 / 9000 |
| 10 | | 09'26" (+04'13") | 1000 / 10000 |
| 11 | | 16'49" (+11'36") | 1000 / 11000 |
| 12 | | 16'13" (+11'00") | 1000 / 12000 |
| 13 | | 15'58" (+10'45") | 1000 / 13000 |
| 14 | | 13'36" (+08'23") | 1000 / 14000 |
| 15 | | 07'27" (+02'14") | 1000 / 15000 |
| 16 | | 05'31" (+00'18") | 1000 / 16000 |
| 17 | | 05'31" (+00'18") | 1000 / 17000 |
| 18 | | 05'20" (+00'07") | 1000 / 18000 |
| 19 | | 05'22" (+00'09") | 1000 / 19000 |
| 20 | | 05'13" | 1000 / 20000 |
| 21 | | 05'28" (+00'15") | 1000 / 21000 |
| 22 | | 05'13" | 1000 / 22000 |
| 23 | | 05'26" (+00'13") | 1000 / 23000 |
| 24 | | 05'51" (+00'38") | 448 / 23448 |
基隆香雪
留言 
展開計圈分析
