5.0 km | 00:30:21 | 06:03/km日期: 2021-09-03 06:50 - 總爬升: 282 m - 卡路里: 401 Cal - 平均步頻: 156
Pace: 06'11" / 05'48" / 05'57" / 06'11" / 06'13" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'23") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'57" (+00'10") | 1000 / 3000 |
4 | | 06'10" (+00'23") | 1000 / 4000 |
5 | | 06'13" (+00'26") | 1000 / 5000 |
6 | | 07'08" (+01'21") | 4 / 5004 |
9月累積里程 : 31.05 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'48" | 00:11'59" |
3 | 05'57" | 00:17'56" |
4 | 06'11" | 00:24'07" |
5 | 06'13" | 00:30'20" |
5.0 | 07'56" | 00:30'22" |