10.0 km | 01:05:15 | 06:31/km日期: 2024-05-06 18:59 - 平均心率: 125 - 卡路里: 525 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 83.8
Pace: 06'41" / 06'51" / 06'25" / 06'10" / 06'29" / 06'32" / 06'38" / 06'09" / 06'27" / 06'43" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'39") | 1000 / 1000 |
| 2 | | 06'51" (+00'43") | 1000 / 2000 |
| 3 | | 06'24" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'02") | 1000 / 4000 |
| 5 | | 06'29" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'23") | 1000 / 6000 |
| 7 | | 06'38" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'27" (+00'19") | 1000 / 9000 |
| 10 | | 06'42" (+00'34") | 1000 / 10000 |
| 11 | | 06'42" (+00'34") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
250.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'51" | 00:13'32" |
| 3 | 06'25" | 00:19'57" |
| 4 | 06'10" | 00:26'07" |
| 5 | 06'29" | 00:32'36" |
| 6 | 06'32" | 00:39'08" |
| 7 | 06'38" | 00:45'46" |
| 8 | 06'09" | 00:51'55" |
| 9 | 06'27" | 00:58'22" |
| 10 | 06'43" | 01:05'05" |
| 10.0 | 07'11" | 01:05'09" |
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