5.0 km | 00:31:16 | 06:14/km日期: 2016-07-11 20:43 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 06'43" / 08'14" / 07'14" / 07'42" / 07'48" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'14") | 1000 / 1000 |
2 | | 06'20" (+00'17") | 1000 / 2000 |
3 | | 06'18" (+00'15") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'13" (+00'10") | 1000 / 5000 |
6 | | 04'30" | 11 / 5011 |
7月累積里程 : 87.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 08'14" | 00:14'57" |
3 | 07'14" | 00:22'11" |
4 | 07'42" | 00:29'53" |
5 | 07'48" | 00:37'41" |
5.0 | 05'41" | 00:37'45" |