|  全馬 | 04:41:00 | 06:39/km | 第627馬| 官方成績 | | 日期 | 2024-04-20 | | 成績 | 04:41:00 | | 總名次 | 28 / - | | 分組名次 | 2 / - | | 平均速度 | 06:39/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'10" (+01'36") | 01:01'31" | | 00:32'21" (+04'47") | | 00:36'47" (+09'13") | 01:04'21" (+02'50") | | 00:27'34" | | 00:31'35" (+04'01") | 01:08'57" (+07'26") | | 00:37'22" (+09'48") | | 00:44'27" (+16'53") | 01:12'42" (+11'11") | | 00:28'15" (+00'41") | |
日期: 2024-04-20 05:30 - 總爬升: 1628 m - 地點: 永定聖興宮 - 天氣: 晴天 - 卡路里: 2257 Cal - 總步數: 52956 - 平均步頻: 182 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 88.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'28" (+00'14") | 1001 / 1001 | 190 / 95 | | 2 | | 05'45" (+00'31") | 1000 / 2001 | 192 / 90 | | 3 | | 05'45" (+00'31") | 1002 / 3003 | 191 / 90 | | 4 | | 06'42" (+01'28") | 1000 / 4004 | 184 / 80 | | 5 | | 06'04" (+00'50") | 1002 / 5006 | 189 / 87 |
| 6 | | 07'24" (+02'10") | 1000 / 6007 | 183 / 73 | | 7 | | 06'13" (+00'59") | 1002 / 7009 | 190 / 84 | | 8 | | 06'02" (+00'48") | 1001 / 8011 | 194 / 85 | | 9 | | 05'47" (+00'33") | 1001 / 9013 | 191 / 90 | | 10 | | 08'41" (+03'27") | 1000 / 10013 | 189 / 60 | | 11 | | 06'35" (+01'21") | 1002 / 11015 | 188 / 80 | | 12 | | 08'02" (+02'48") | 1000 / 12016 | 189 / 65 | | 13 | | 08'51" (+03'37") | 1002 / 13018 | 191 / 58 | | 14 | | 06'53" (+01'39") | 1001 / 14019 | 188 / 76 | | 15 | | 06'02" (+00'48") | 1001 / 15021 | 192 / 86 | | 16 | | 05'47" (+00'33") | 1001 / 16022 | 192 / 89 | | 17 | | 05'38" (+00'24") | 1000 / 17022 | 195 / 90 | | 18 | | 05'26" (+00'12") | 1002 / 18025 | 192 / 95 | | 19 | | 05'21" (+00'07") | 1001 / 19026 | 190 / 97 | | 20 | | 05'14" | 1002 / 20028 | 193 / 98 | | 21 | | 05'20" (+00'06") | 1001 / 21030 | 192 / 97 | | 22 | | 05'34" (+00'20") | 1001 / 22031 | 190 / 94 | | 23 | | 06'38" (+01'24") | 1001 / 23033 | 192 / 78 | | 24 | | 07'52" (+02'38") | 1000 / 24033 | 192 / 65 | | 25 | | 08'15" (+03'01") | 1002 / 25036 | 193 / 62 | | 26 | | 07'41" (+02'27") | 1000 / 26037 | 193 / 67 | | 27 | | 08'01" (+02'47") | 1000 / 27037 | 192 / 64 | | 28 | | 08'26" (+03'12") | 1002 / 28039 | 167 / 70 | | 29 | | 06'21" (+01'07") | 1001 / 29041 | 189 / 82 | | 30 | | 06'36" (+01'22") | 1000 / 30042 | 193 / 78 | | 31 | | 06'29" (+01'15") | 1002 / 31044 | 188 / 81 | | 32 | | 09'15" (+04'01") | 1000 / 32044 | 187 / 57 | | 33 | | 10'28" (+05'14") | 1000 / 33045 | 136 / 70 | | 34 | | 11'34" (+06'20") | 1000 / 34045 | 135 / 63 | | 35 | | 06'33" (+01'19") | 1001 / 35047 | 188 / 81 | | 36 | | 06'05" (+00'51") | 1003 / 36050 | 192 / 85 | | 37 | | 05'39" (+00'25") | 1002 / 37052 | 191 / 92 | | 38 | | 05'38" (+00'24") | 1001 / 38054 | 191 / 92 | | 39 | | 05'34" (+00'20") | 1001 / 39055 | 191 / 93 | | 40 | | 06'10" (+00'56") | 1001 / 40057 | 189 / 85 | | 41 | | 06'45" (+01'31") | 1000 / 41057 | 193 / 76 | | 42 | | 15'03" (+09'49") | 754 / 41811 | 93 / 71 |
 台北市吉哥  賽後評分: 讚 給 4 星  4月累積里程 : 538.01 km  new balance M860A13 累積 : 664.4 kmMW Watch 上傳 | 8 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'19" | 00:05'19" | | 2 | 05'41" | 00:11'00" | | 3 | 05'32" | 00:16'32" | | 4 | 06'31" | 00:23'03" | | 5 | 06'07" | 00:29'10" | | 6 | 07'05" | 00:36'15" | | 7 | 06'20" | 00:42'35" | | 8 | 05'54" | 00:48'29" | | 9 | 05'22" | 00:53'51" | | 10 | 07'40" | 01:01'31" | | 11 | 07'33" | 01:09'04" | | 12 | 07'18" | 01:16'22" | | 13 | 08'46" | 01:25'08" | | 14 | 07'29" | 01:32'37" | | 15 | 05'41" | 01:38'18" | | 16 | 06'13" | 01:44'31" | | 17 | 05'10" | 01:49'41" | | 18 | 05'35" | 01:55'16" | | 19 | 05'14" | 02:00'30" | | 20 | 05'22" | 02:05'52" | | 21 | 05'11" | 02:11'03" | | 22 | 05'27" | 02:16'30" | | 23 | 05'43" | 02:22'13" | | 24 | 07'26" | 02:29'39" | | 25 | 07'48" | 02:37'27" | | 26 | 07'58" | 02:45'25" | | 27 | 08'03" | 02:53'28" | | 28 | 08'59" | 03:02'27" | | 29 | 06'08" | 03:08'35" | | 30 | 06'14" | 03:14'49" | | 31 | 06'31" | 03:21'20" | | 32 | 06'32" | 03:27'52" | | 33 | 11'35" | 03:39'27" | | 34 | 10'36" | 03:50'03" | | 35 | 09'13" | 03:59'16" | | 36 | 05'56" | 04:05'12" | | 37 | 05'53" | 04:11'05" | | 38 | 05'27" | 04:16'32" | | 39 | 05'40" | 04:22'12" | | 40 | 05'19" | 04:27'31" | | 41 | 06'05" | 04:33'36" | | 42 | 07'14" | 04:40'50" | | 41.8 | -52'-36" | 04:50'38" |
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