12.1 km | 01:23:31 | 06:54/km日期: 2016-05-08 07:19 - 卡路里: 1094 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'33" / 07'16" / 07'07" / 06'50" / 06'57" / 06'42" / 06'40" / 06'50" / 06'51" / 06'50" / 06'52" / 06'25" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'08") | 1000 / 1000 |
2 | | 07'15" (+00'51") | 1000 / 2000 |
3 | | 07'07" (+00'43") | 1000 / 3000 |
4 | | 06'49" (+00'25") | 1000 / 4000 |
5 | | 06'57" (+00'33") | 1000 / 5000 |
6 | | 06'41" (+00'17") | 1000 / 6000 |
7 | | 06'40" (+00'16") | 1000 / 7000 |
8 | | 06'49" (+00'25") | 1000 / 8000 |
9 | | 06'51" (+00'27") | 1000 / 9000 |
10 | | 06'49" (+00'25") | 1000 / 10000 |
11 | | 06'52" (+00'28") | 1000 / 11000 |
12 | | 06'24" | 1000 / 12000 |
13 | | 06'14" | 104 / 12104 |
5月累積里程 : 106.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'16" | 00:14'49" |
3 | 07'07" | 00:21'56" |
4 | 06'50" | 00:28'46" |
5 | 06'57" | 00:35'43" |
6 | 06'42" | 00:42'25" |
7 | 06'40" | 00:49'05" |
8 | 06'50" | 00:55'55" |
9 | 06'51" | 01:02'46" |
10 | 06'50" | 01:09'36" |
11 | 06'52" | 01:16'28" |
12 | 06'25" | 01:22'53" |
12.1 | 06'14" | 01:23'32" |